by Atlanta Medical Clinic | Nov 11, 2013 | Blog
Working out can be a great way to stay connected with our bodies, keep fit and active, and maintain optimal health. However, straining our muscles can be a common and frustrating part of the process. Finding ways to avoid muscle strains, and to treat them properly...
by Atlanta Medical Clinic | Sep 9, 2013 | Blog
We all know that exercise is one of the most crucial cornerstones of losing weight. Without regular workouts, dieting and other techniques can either be unhealthy or fall short over time. Unfortunately, it’s not always easy to find time to exercise(1). Overcoming the...
by Atlanta Medical Clinic | Aug 29, 2013 | Blog
We all want to look our best. If we’re trying to shed excess weight, though, we don’t want to starve ourselves. That approach is both unhealthy and creates a dieting dynamic that is impossible to sustain, resulting in the “roller coaster” weight syndrome so familiar...
by Atlanta Medical Clinic | Aug 22, 2013 | Blog
Many people wrongly think that slouching or poor posture merely changes physical appearance. That belief, however, is misguided. Neck pain, back pain, and chronic headaches can all arise from continual misalignment of the spine. Posture essentially orients the spine...
by Atlanta Medical Clinic | Aug 14, 2013 | Blog
Part of the reason we are the most respected choice for lower back pain Atlanta can provide is because we believe in integrative medicine and looking for solutions across disciplines. For example, we are interested in how the health of the stomach and the digestive...
by Atlanta Medical Clinic | Jun 18, 2013 | Blog
Mobility exercises have become a crucial part of healthy body maintenance in a culture where we spend so much of our time sitting. Even if you have a job where you are moving around more, opening an athletic workout with the right mobility exercises, paired with...
