Atlanta Medical Clinic: Medical Blog

Common Causes of Upper Back Pain

Pain in the upper back can arise following an injury. Upper back pain can also result from misalignment, which typically stems from postural problems. One major cause of the pain is office work, which – especially in the absence of lumbar supports and an ergonomic...

4 Ways to Lose Weight without a Gym Membership

Though many of us like the idea of getting in shape and achieving fat loss through exercise, it’s often difficult to summon the motivation to go to the gym. Between the membership fees and the gas to get there, working out can get expensive. Plus, the trips can be...

The Dangers of Preservatives in Food

Preservatives are often decried by the natural health community. To be fair, preservatives are effective at preventing foodborne illness. However, naturalists are correct that preservatives have a significant downside: they've been shown to lead to a variety of...

How to Avoid & Treat Muscle Strains

Working out can be a great way to stay connected with our bodies, keep fit and active, and maintain optimal health. However, straining our muscles can be a common and frustrating part of the process. Finding ways to avoid muscle strains, and to treat them properly...

Top 10 foods to promote healthy weight loss

We all want to look our best. If we’re trying to shed excess weight, though, we don’t want to starve ourselves. That approach is both unhealthy and creates a dieting dynamic that is impossible to sustain, resulting in the “roller coaster” weight syndrome so familiar...