Atlanta Medical Clinic: Medical Blog
3 Tips To Help Delay Osteoarthritis (Video)
Looking for ways to reduce or delay osteoarthritis? These tips might be just what you need to get started. Tip #1: Remain Active Physical activity can: Build muscle Increase energy levels Enhance range of motion Tip #2: Change Your Diet Certain diets can help...
Best Foods for Pain Relief (Video)
Do you know which foods are best for pain relief? Check out this video or continue reading to find out! Turmeric This superfood contains a compound called curcumin, which has been shown to reduce: Pain Inflammation Joint Stiffness Tart Cherries Studies have...
Sleepless in Atlanta? Getting Better Rest with Lower Back Pain Relief
Low back pain is one of the most common types of chronic pain, and is the largest cause of disability among those under 45 worldwide. Since back pain affects every facet of life, it comes as no surprise that more than half of people with back pain regularly report a...
Could Poor Posture Be Causing Your Neck Pain?
Unless chronic neck pain is caused by an injury, the chances are that it is caused by poor posture. Because of the neck’s placement on the body, neck strain can come from the curvature of the spine below, and/or the tilt of the head above. Poor posture not only causes...
Solutions for Suffering with Sciatica
Annually, millions of people are affected by an incredibly painful and sometimes debilitating set of neurological symptoms known as sciatica. Considered lower-back-pain’s ugly step-sister, sciatica typically appears after damage, injury, or trauma to the lower spine....
Common Food Allergies and How to Avoid a Reaction
The Mayo Clinic states, “Food allergies affect an estimated 6 to 8 percent of children under age 3 and up to 3 percent of adults.” Many children eventually outgrow their food allergy, but that’s not always the case. Food allergies vs food intolerance A food allergy is...
The Most Impactful Exercises for Knee Pain Relief
It can be easy to take the advice “If it hurts, don’t do it” to the wrong extreme, especially when it comes to nursing tender joints. Many people think that the best tip for healing is rest followed by more rest, but as it turns out, keeping the body in motion and...
Keep Your Weight Loss Resolutions and Make 2017 Your Year
Most of us end our year with promising weight loss resolutions and expectations of making better choices and habits, but so often we fall short. Why is that? Well, we enter the new year, weighed down by the turkey and extra helping of cookies, rationalizing our...
Pro Tips For Staying Healthy Over The Holidays
For many of us, this is the best time of the year. There are endless parties, presents, traveling, and lots of time with those we love. But there is a dark underbelly to the festivities, and if you’re not careful you could enter the new year feeling a little less...
Season’s Greetings
Thank you for choosing Atlanta Medical Clinic this year. May the magic and wonder of the holiday season stay with you throughout the coming year.