Ways to Lose Weight in Winter

Ways to Lose Weight in Winter

Winter is on its way and with it, holiday meals, candy, pies, and temptation at every turn. The weather gets colder and the days get shorter, making it more difficult to get outdoors and easier to stay on the couch. So how can you lose weight in winter? Well, keep in...
Dr. Dembowski on Business Authority Radio

Dr. Dembowski on Business Authority Radio

Dr. Dembowski appears on the podcast Business Authority Radio to talk about how he created an environment to relieve pain naturally. Through innovation, education, and non-surgical procedures, chiropractic care can be a practical approach to fixing the source of pain,...
You Can Run Without the Pain

You Can Run Without the Pain

It is common for runners to experience chronic pain. As an example, a recent study from the International Journal of Sports Physical Therapy focused on the incidence of exercise-related leg pain (ERLP). 225 adult community runners who registered for a race in St....